Welcome to Mindful Tech Simplified
I’m Mae Salinas, and I’m glad you’re here.
Technology is meant to empower us, not complicate our lives.
But let’s be honest, sometimes it feels like too much -
too many tabs
too many tools
too much complexities
That’s why I created Mindful Tech Simplified.
This space is about slowing down, tuning in, and making technology work for you. Here, we:
Break down tech in simple, human terms
Rethink how we use digital tools day-to-day
Focus on clarity, calm, well-being
Through this newsletter, you’ll:
Learn how to simplify your relationship with tech
Discover ways to bring calm into your work and home life
Find small shifts that support your mental wellness and presence
About Me
There are three Ms I love the most in this world: Math, Mountains, Motherhood.
1. My Love for Math
My love for math started early — solving word problems with my dad at the kitchen table. It shaped how I think. Math taught me to find patterns, stay curious, and solve problems with logic. Today, I use that same mindset to make tech and systems easier for others.
2. My Love for the Mountains
Nature is my escape and medicine. It’s where I met my husband, during a rainy hike in the Philippines. The mountains taught me to slow down, be patient, and enjoy the view — lessons that show up in how I work, teach, and write.
3. My Love for Motherhood
Being a mom is one source of joy. My son’s curiosity, out-of-the-blue questions, and sense of humor remind me daily of my big WHY. Balancing work as an immigrant mom isn’t always easy, but it’s doable and fulfilling.
Life in Tech + Lessons in Mental Health
For over 15 years, I’ve worked in IT and tech consulting — leading teams, managing projects, and figuring out how to make systems flow better.
But I’ve also navigated stress, burnout, and the challenge of staying grounded in a busy world.
What I’ve learned:
Simple tech = clearer mind
Fewer tools = better focus
Leading with empathy beats any process
I’ve built systems that scale.
I’ve coached teams through chaos.
And now, I’m sharing what works — with you.
Here’s my education and career timeline:
What Mindful Tech Simplified Will Bring You
This space is for people who want tech to feel lighter. Each post gives you something useful:
Tips on simplifying tools, workflows, and systems
Reflections on mindful work-life practices
Ideas for staying grounded while working with tech
I promise to keep it real — always. You’ll get practical advice, honest stories, and a few mindset shifts that can make your day feel lighter.
What Others Say About Working With Me:
What About You?
Now that you know a bit about me, I’d love to hear from you.
What’s the biggest challenge you’re facing with tech right now?
What’s helped you feel more grounded lately?
Let’s keep things simple, together.