"If it comes from the heart, then you know that it's true. It will color your soul like a rainbow..." — Boyz II Men
Remember those songs that took you back to the good old days? For me, Boyz II Men does just that. Their music reminds me of high school proms and all the wonderful things about the '90s. One line from their song "The Color of Love" has always resonated deeply with me. It's about authenticity, love, and letting your true colors shine.
In times when the world feels heavy, we all need comfort and strength.
As you read on, may these words help you feel lighter, and ready to bring a bit of that love and truth into your life.
Choosing Faith Over Fear
In times of struggle, we face a choice. To live in faith or to give in to fear.
Here are ways to nurture your faith:
Stay True to Your Values: Living your values creates a solid foundation of faith. Remind yourself of the principles you hold dear, especially when life feels uncertain.
Focus on What You Love: Turn your attention to people and things that are worth your precious time. These small sources of love can create momentum toward a reality you want to experience.
Ask Yourself: What brings me peace? What strengthens my faith? Reflecting on these questions helps you center yourself on what matters.
As you focus on what lifts you up, you’ll notice an inner shift. Faith begins to feel more like a steady current, guiding you forward.
We All Seek Connection and Peace
At our core, we all want the same things:
Security and happiness
Self-Worth and abundance
Love and connection
Truth and integrity
Peace and harmony
Keeping this in mind can help us see the “color of truth” in others. With this perspective:
Appreciate Honesty: Even when it’s hard to hear, honesty from others can be a powerful gift.
Build Peace Through Actions: Acts of kindness and understanding can bring a sense of harmony to everyday life. When we prioritize love and compassion, it becomes easier to share them with others.
By choosing to look for the truth in others, we add color to our lives and deepen our connection with those around us.
Strengthening Your Relationship with the Divine
My connection with the Divine is a grounding force. It’s a reminder that there is something greater, guiding us with love and wisdom. Here’s how you can strengthen this connection:
Prioritize Your Spiritual Practice: Whether it’s prayer, meditation, or simply taking a few quiet moments each day, create a space to nurture your relationship with the Divine.
Seek Guidance: Ask for wisdom in your choices. When you align yourself with this higher guidance, you’ll feel more at peace.
In every choice we make, we’re contributing to the eternal creation of our lives. This awareness can make each decision more intentional.
Keeping Your Energy High
The most effective healers, professionals, social workers, and those who help others know one thing - maintaining their energy is essential.
When you keep your energy in a good space, you’ll find a greater capacity to help and make a difference.
Here are some ways to uplift your energy:
Turn Away from What Pulls You Down: Distance yourself from negativity, whether it’s in the form of people, media, or thoughts.
Focus on What Lifts You Up: Prioritize activities that bring joy, whether it’s a hobby or spending time with loved ones.
Fill Your Heart with What Feels Good: Make time for the things that light you up. When your heart is full, you’ll naturally have more to give.
Living with Discernment
In our interactions with others, discernment helps us recognize what’s right for us without judging others. It’s a subtle but powerful shift:
Judgment Says ‘No Right to Be’: Judgment focuses on labeling people or situations as wrong or right.
Discernment Says ‘Not Right for Me’: Discernment, on the other hand, is about knowing what fits your life and values. It allows you to respect others’ choices without compromising your own.
Finding Balance at Work
To keep my energy high, I often take short mental breaks during the day. These moments of rest help me recharge, so I return to my tasks with a clear mind and an open heart. I’ve found that when I feel energized, I can better communicate and support my clients and teammates. It’s a small habit, but it makes a big difference.
Navigating Parenthood with Love and Patience
At home, I remind myself that I can’t control everything about my growing 11-year-old son. While I can’t always change his behavior, I can shift how I respond to him. By choosing patience and kindness, I create an environment where we both feel safe to grow together. This practice has deepened our bond, especially as he enters those pre-teen years.
Trusting Family Bonds
This coming week, I’ll be traveling for work, which brings a mix of excitement and worry. But I find peace knowing that my husband and son will create their own memories in my absence — homework sessions, morning walks, lunch packing, and all the small routines that make up our family life. Even from afar, I know that love will keep us close.
In a world that feels unpredictable, let’s remember that love, truth, and faith are always within reach. As we choose these daily, we create the world we wish to see, one step at a time.
So, keep your heart full, stay true to your values, and be the light this world needs. After all, like Boyz II Men said, when love comes from the heart, it colors your soul in ways you never thought possible.
Choose to be the color of love, and let it shine in everything you do.